The What's and Why's About Adaptogens

Adaptogens. Ten years ago, most people would’ve thought that the word was a new car model. Nowadays, the word “adaptogenic” gets used as frequently as the terms “superfood” or “supplement” - it's a cool word! Don’t believe us? Go to a trendy coffee shop and try not to find “Adaptogenic Bulletproof Coffee” or “Adaptogenic Turmeric Latte” for sale. Like it or not, adaptogens are here to stay and they are slowly making their way into some of our favourite foods - take adaptogen infused coffee, reishi chocolate cookies and adaptogen rich kombucha for example!

In this blog post, we are going to be sharing the powerful effects that adaptogens have to offer mentally, emotionally and physically. But first, what are adaptogens anyway? Adaptogens are herbs that are used to improve our body’s ability to cope with stress, both internal and external. The word itself gives us a clue that it helps us to adapt, in this case it is to everyday life stressors. Coffee for example, is used as a stimulant to energize us to be able to power through our workdays. Maca, for example, is an adaptogenic herb that offers the same energizing benefits, however, it also helps to balance our hormones and increase libido, while providing a steady stream of energy throughout the day. Research shows that adaptogens may not only help the body deal with stress more effectively, but they may also help increase quality of life, improve longevity and protect neurological health. That is why adaptogens are on the same playing field as superfoods! Talk about a nutrient powerhouse!

If you’re looking to protect yourself from the plethora of stressors that can wreak havoc on your immune system, energy levels and take an emotional toll, read on! We’re sharing the four adaptogens we selected for our Probiotic Kombucha Sodas.

Rootbeer with Ginger

Who doesn’t love a classic rootbeer? Rootbeer is known for its fizzy, sweet flavour that pair’s perfectly with a scoop of ice cream to make a rootbeer float. Make a rootbeer float with an adaptogenic, low sugar twist and use our Rootbeer with Ginger. Ginger is known for helping to relieve digestive discomfort such as bloating, gas, indigestion and upset stomach. But what most people don’t know is that ginger actually increases the volume of saliva your body is producing to help you break down your food in the first stage of digestion. Ginger is also proven to increase your attention span, boost cognitive function and is a potential brain tonic too. The next time you are thinking about reaching for a can of pop, reach for a can of Wild Tea Rootbeer Kombucha with Ginger to help improve your digestion and boost your mental performance!

Cream Soda with Schisandra

We’re guessing you have likely never heard of Schisandra before, let alone know how to pronounce it! Schisandra is an incredible adaptogenic berry that helps to boost energy levels, combat stress and improves one’s mood and sleep. The superberry also contains compounds that relieve the liver from additional stressors and improve its function. This is accredited to two flavonoids (compounds found naturally in fruits and vegetables) - quercetin and hesperetin, that function as antioxidants and help to fight off free radicals that cause long-term cell damage. A little berry does all that? Yes! And it tastes delicious infused in our Wild Tea Cream Soda Kombucha with Schisandra. Try it for yourself!

Orange Pop with Ginseng

Gone are the days of Orange Crush Soda Pop… say hello to Wild Tea Orange Pop Kombucha with Ginseng! It's the perfect replacement to give you the zesty orange flavour you are looking for, without the sugar or energy level crash afterwards! If anything, you’ll be as cool as a cucumber after drinking one of these! Ginseng is a powerful adaptogen that enhances one’s physical performance, promotes vitality, combats stress and resists aging! If that wasn’t enough, ginseng also serves as an antioxidant, anti-inflammatory and assists in balancing blood sugar levels. Tell your friends, sugary orange soda pop is out, cognitive enhancing and stress combatting Orange Pop Kombucha with Ginseng is in!

Cola with Elderberry

Last but not least, the classic Cola. The most iconic soda pop flavour! Here at Wild Tea Kombucha, we wanted to give you a beverage that would remind you of your childhood, but also boost your health in all realms while drinking it. And with that, we present our Cola Kombucha with Elderberry. Elderberries are packed with antioxidants and vitamins that help to boost one’s immunity, reduce inflammation, combat stress, and help to reduce wrinkling and early aging. Elderberries are the perfect balance between sweet and tart with a hint of earthiness to them. The adaptogenic superfood rounds out our Cola Kombucha perfectly providing the best of both worlds - the sweetness you crave and the health benefits you deserve!

There you have it! Four delicious and nutritious Wild Tea Kombucha flavours to try to help your body combat the stressors in your life. The next time that you are craving something sweet or bubbly, reach for your adaptogenic-infused beverage, a drink that makes you look and feel, well, good!